Fresh Protein-Rich Spring Smoothie

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The fresh start for this week is a Fresh Protein-Rich Spring Smoothie. It’s healthy and delicious and includes plenty of healthy fresh fruits and some thick (fat free) yoghurt that adds some protein, calcium and nice smooth texture.

 

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Fresh Protein-Rich Spring Smoothie:

2 portions

– 1 inch slice of a pineapple

– 1/3 mango

– 1 pear

– 1 lime

– 1.25dl (4.5oz) milk

– 0.5dl (1/4cup) thick yogurt

– 3 ice cubes

Put all the ingredients in a mixer, mix then and enjoy your healthy smoothie! ❤

SmoothiePhoto191

 

Have a great, healthy week! ❤

XOXO Nora

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