Fresh Protein-Rich Spring Smoothie

Posted by

SmoothiePhoto193

 

The fresh start for this week is a Fresh Protein-Rich Spring Smoothie. It’s healthy and delicious and includes plenty of healthy fresh fruits and some thick (fat free) yoghurt that adds some protein, calcium and nice smooth texture.

 

SmoothiePhoto074

SmoothiePhoto199

 

Fresh Protein-Rich Spring Smoothie:

2 portions

– 1 inch slice of a pineapple

– 1/3 mango

– 1 pear

– 1 lime

– 1.25dl (4.5oz) milk

– 0.5dl (1/4cup) thick yogurt

– 3 ice cubes

Put all the ingredients in a mixer, mix then and enjoy your healthy smoothie! <3

SmoothiePhoto191

 

Have a great, healthy week! <3

XOXO Nora

Leave a Reply